How to Drink Green Tea – A Few Handy Tips

How to Drink Green Tea – A Few Handy Tips

As far as popular beverages are concerned, you’d be hard-pressed to come up with a more popular drink than a delicious warm cup of...
Does Green Tea Have Caffeine?

Does Green Tea Have Caffeine?

Does green tea have caffeine? The short and simple answer to this question is: Yes, green tea has caffeine. Most people are under the...
video

VIDEO: How to Brew the Perfect Cup of Green Tea

This video aims to teach its viewers how to make the perfect cup of green tea. The biggest problem with making this type of...
Organic green tea – What are the benefits?

Organic green tea – What are the benefits?

When it comes to health, fitness, and general well-being, there appears to be a great deal of emphasis being placed upon the importance of...
Green Tea and Menstruation – How To Make It Easier

Green Tea and Menstruation – How To Make It Easier

A lot of women have been found to respond especially favourably to green tea, particularly women who happen to be menstruating. Let’s face it,...
L-Theanine in Green Tea – The Amazing Benefits on the Mind and Body

L-Theanine in Green Tea – The Amazing Benefits on the Mind and Body

As you all probably already know, looking after yourself is obviously a key part of any healthy living regime, as failing to do so...
So How Healthy is Green Tea – Some Facts

So How Healthy is Green Tea – Some Facts

With so many different beverages on the market today and with the popularity rise of green tea, many people cannot help but speculate, how...
The Link Between Green Tea and Metabolism

The Link Between Green Tea and Metabolism

There are a number of different approaches that can be taken towards losing weight, but the fact of the matter is that a healthy...
Catechins: The Amazing Power of Green Tea

Catechins: The Amazing Power of Green Tea

When we think of healthy produce and healthy ingredients in general, we tend to think of foods and drinks such as fresh fruits and...
Does Green Tea Make You Lose Weight?

Does Green Tea Make You Lose Weight?

In order for us to lose weight (if this is what you need/want), experts recommend following a healthy and balanced diet, combined with regular...