A Quick Look at Green Tea Flavonoids

A Quick Look at Green Tea Flavonoids

Green tea is not merely a natural alternative to sugary drinks like sodas and artificial fruit juices. There is much value in drinking green...
How to Drink Green Tea – Some Approaches

How to Drink Green Tea – Some Approaches

It is recommended to learn how to drink green tea. For one, it is fast becoming a popular beverage today in lieu of coffee...
Is Green Tea Good for You?

Is Green Tea Good for You?

We live in a world in which we are seemingly obsessed with finding a quick fix to various ailments and health issues. Rather than...
Green Tea Before Bed – Three Reasons to Drink Green Tea Before Bed (and Not Lie Awake)

Green Tea Before Bed – Three Reasons to Drink Green Tea Before Bed (and...

In terms of health properties, you’d struggle to find a healthier more beneficial beverage than green tea, which is why, over the last few...
Can You Drink Too Much Green Tea?

Can You Drink Too Much Green Tea?

Despite being so healthy, there is evidence to suggest that drinking too much green tea can actually be detrimental to our health and well-being...
Is Green Tea Acidic, and Other Burning Questions

Is Green Tea Acidic, and Other Burning Questions

There are few things as refreshing as a nice cup of tea or coffee, especially in the early hours of a workday morning, but...
Green Tea Compounds – What is it about these ingredients that makes green tea so beneficial?

Green Tea Compounds – What is it about these ingredients that makes green tea...

When it comes to our health, fitness, and general well-being, it’s pretty safe to assume that many of us simply aren’t getting enough natural...
Sencha Green Tea – Handy Brewing Tips

Sencha Green Tea – Handy Brewing Tips

Although it was discovered back in ancient China, several thousand years ago, green tea is now actually a staple part of Japanese tradition and...
Green Tea – Examples of Some of the Most Popular Types

Green Tea – Examples of Some of the Most Popular Types

Tea is arguably the most popular beverage in the entire world, and it has been for many centuries now. Its origins can be traced...
Green Tea and Menstruation – How To Make It Easier

Green Tea and Menstruation – How To Make It Easier

A lot of women have been found to respond especially favourably to green tea, particularly women who happen to be menstruating. Let’s face it,...