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Green Tea Compounds and Ingredients

Benefits of Matcha Green Tea – What are the main health benefits?

Benefits of Matcha Green Tea – What are the main health benefits?

Matcha green tea is a powdered version of green tea, where you actually drink the leaves. It’s becoming more and more popular and is...
Does Green Tea Have Caffeine?

Does Green Tea Have Caffeine?

Does green tea have caffeine? The short and simple answer to this question is: Yes, green tea has caffeine. Most people are under the...
Green Tea for Acne

Green Tea for Acne

Green tea has been renowned for its numerous health and medicinal properties for literally thousands upon thousands of years, as it was, and still...
How Many Calories in Green Tea?

How Many Calories in Green Tea?

For health and fitness enthusiasts, or just people trying to take better care of themselves in general, green tea is one of the most...
Green Tea and Menstruation – How To Make It Easier

Green Tea and Menstruation – How To Make It Easier

A lot of women have been found to respond especially favourably to green tea, particularly women who happen to be menstruating. Let’s face it,...
Catechins: The Amazing Power of Green Tea

Catechins: The Amazing Power of Green Tea

When we think of healthy produce and healthy ingredients in general, we tend to think of foods and drinks such as fresh fruits and...
L-Theanine in Green Tea – The Amazing Benefits on the Mind and Body

L-Theanine in Green Tea – The Amazing Benefits on the Mind and Body

As you all probably already know, looking after yourself is obviously a key part of any healthy living regime, as failing to do so...
A Quick Look at Green Tea Flavonoids

A Quick Look at Green Tea Flavonoids

Green tea is not merely a natural alternative to sugary drinks like sodas and artificial fruit juices. There is much value in drinking green...
Is Green Tea Acidic, and Other Burning Questions

Is Green Tea Acidic, and Other Burning Questions

There are few things as refreshing as a nice cup of tea or coffee, especially in the early hours of a workday morning, but...
Organic green tea – What are the benefits?

Organic green tea – What are the benefits?

When it comes to health, fitness, and general well-being, there appears to be a great deal of emphasis being placed upon the importance of...