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Green Tea Compounds and Ingredients

A Quick Look at Green Tea Flavonoids

A Quick Look at Green Tea Flavonoids

Green tea is not merely a natural alternative to sugary drinks like sodas and artificial fruit juices. There is much value in drinking green...
Green Tea and Menstruation – How To Make It Easier

Green Tea and Menstruation – How To Make It Easier

A lot of women have been found to respond especially favourably to green tea, particularly women who happen to be menstruating. Let’s face it,...
Does Green Tea Have Caffeine?

Does Green Tea Have Caffeine?

Does green tea have caffeine? The short and simple answer to this question is: Yes, green tea has caffeine. Most people are under the...
Does green tea contain caffeine?

Does green tea contain caffeine?

Are you one of those people who cannot function or wake up properly in a morning without a hot cup of coffee? If so,...
Health Benefits of Green Tea

Health Benefits of Green Tea

It’s no secret that what you put into your body on a daily basis has a direct effect on your overall health. For example,...
Green Tea Compounds – What is it about these ingredients that makes green tea so beneficial?

Green Tea Compounds – What is it about these ingredients that makes green tea...

When it comes to our health, fitness, and general well-being, it’s pretty safe to assume that many of us simply aren’t getting enough natural...
So How Healthy is Green Tea – Some Facts

So How Healthy is Green Tea – Some Facts

With so many different beverages on the market today and with the popularity rise of green tea, many people cannot help but speculate, how...
How Many Calories in Green Tea?

How Many Calories in Green Tea?

For health and fitness enthusiasts, or just people trying to take better care of themselves in general, green tea is one of the most...
Three Great Benefits of Green Tea for Skin

Three Great Benefits of Green Tea for Skin

Let’s face it, we all want to look and feel our absolute best don’t we? Yet unfortunately when it comes to our appearance, one...
Green Tea and Your Teeth

Green Tea and Your Teeth

When it comes to looking after our teeth, dental health experts and common sense, will tell us that a few common everyday things we...