Catechins: The Amazing Power of Green Tea

Catechins: The Amazing Power of Green Tea
When we think of healthy produce and healthy ingredients in general, we tend to think of foods and drinks such as fresh fruits and vegetables, along with natural mineral waters and fresh smoothies perhaps. Whilst these are indeed very healthy… Read the rest

A Quick Look at Green Tea Flavonoids

A Quick Look at Green Tea Flavonoids
Green tea is not merely a natural alternative to sugary drinks like sodas and artificial fruit juices. There is much value in drinking green tea because of its touted health benefits. This type of tea has been around for many… Read the rest

So How Healthy is Green Tea – Some Facts

So How Healthy is Green Tea – Some Facts
With so many different beverages on the market today and with the popularity rise of green tea, many people cannot help but speculate, how healthy is green tea? It has been promoted as a natural drink with numerous health benefits.… Read the rest