Catechins: The Amazing Power of Green Tea

Catechins: The Amazing Power of Green Tea

When we think of healthy produce and healthy ingredients in general, we tend to think of foods and drinks such as fresh fruits and...
L-Theanine in Green Tea – The Amazing Benefits on the Mind and Body

L-Theanine in Green Tea – The Amazing Benefits on the Mind and Body

As you all probably already know, looking after yourself is obviously a key part of any healthy living regime, as failing to do so...
Green Tea Antioxidants – What Makes Them So Healthy?

Green Tea Antioxidants – What Makes Them So Healthy?

Nowadays when you take a look at specialist diet plans, weight loss plans, and detoxification regimes, you’ll notice that more often than not, one...
Three Great Benefits of Green Tea for Skin

Three Great Benefits of Green Tea for Skin

Let’s face it, we all want to look and feel our absolute best don’t we? Yet unfortunately when it comes to our appearance, one...
Green Tea and Menstruation – How To Make It Easier

Green Tea and Menstruation – How To Make It Easier

A lot of women have been found to respond especially favourably to green tea, particularly women who happen to be menstruating. Let’s face it,...
Green Tea and Kidney Stones

Green Tea and Kidney Stones

There are a number of studies on green tea and kidney stones, that have linked green tea with being able to provide a number...
Green Tea for Menstrual Cramps

Green Tea for Menstrual Cramps

Tea is, without question, one of the most popular beverages on the face of the earth. Every single day, households worldwide start their morning...
What Are the Benefits of Drinking Green Tea?

What Are the Benefits of Drinking Green Tea?

In a world filled with so-called miracle weight loss supplements, chemically enriched powdered supplements, and processed frozen ready meals pumped full of preservatives and...
Organic green tea – What are the benefits?

Organic green tea – What are the benefits?

When it comes to health, fitness, and general well-being, there appears to be a great deal of emphasis being placed upon the importance of...
A Quick Look at Green Tea Flavonoids

A Quick Look at Green Tea Flavonoids

Green tea is not merely a natural alternative to sugary drinks like sodas and artificial fruit juices. There is much value in drinking green...