L-Theanine in Green Tea – The Amazing Benefits on the Mind and Body

L-Theanine in Green Tea – The Amazing Benefits on the Mind and Body

As you all probably already know, looking after yourself is obviously a key part of any healthy living regime, as failing to do so...
Green Tea Nutrition Facts

Green Tea Nutrition Facts – 4 of the Healthiest Ingredients in Green Tea

Experts all over the world have agreed, time and time again, that in terms of health properties, natural green tea is, without question, one...
Epigallocatechin Gallate (EGCG) – What Are the Main Health Benefits?

Epigallocatechin Gallate (EGCG) – What Are the Main Health Benefits?

All plant and plant-based ingredients contain what are known as phytochemicals, which are potent compounds responsible for helping to protect them against a number...
Catechins: The Amazing Power of Green Tea

Catechins: The Amazing Power of Green Tea

When we think of healthy produce and healthy ingredients in general, we tend to think of foods and drinks such as fresh fruits and...
Three Great Benefits of Green Tea for Skin

Three Great Benefits of Green Tea for Skin

Let’s face it, we all want to look and feel our absolute best don’t we? Yet unfortunately when it comes to our appearance, one...
Matcha Green Tea Powder Benefits

Matcha Green Tea Powder Benefits

In terms of appearance and tradition, you’d struggle to find a more fitting form of green tea than mathca green tea powder. A tea...
Green Tea Antioxidants – What Makes Them So Healthy?

Green Tea Antioxidants – What Makes Them So Healthy?

Nowadays when you take a look at specialist diet plans, weight loss plans, and detoxification regimes, you’ll notice that more often than not, one...
Green Tea and Constipation

Green Tea and Constipation

One of the main benefits associated with drinking green tea, is the fact that it has been found to be effective at helping to...
Green Tea and Menstruation – How To Make It Easier

Green Tea and Menstruation – How To Make It Easier

A lot of women have been found to respond especially favourably to green tea, particularly women who happen to be menstruating. Let’s face it,...
Green Tea and Kidney Stones

Green Tea and Kidney Stones

There are a number of studies on green tea and kidney stones, that have linked green tea with being able to provide a number...