Can You Drink Too Much Green Tea?

Can You Drink Too Much Green Tea?

Despite being so healthy, there is evidence to suggest that drinking too much green tea can actually be detrimental to our health and well-being...
Benefits of Matcha Green Tea – What are the main health benefits?

Benefits of Matcha Green Tea – What are the main health benefits?

Matcha green tea is a powdered version of green tea, where you actually drink the leaves. It’s becoming more and more popular and is...
Green Tea Compounds – What is it about these ingredients that makes green tea so beneficial?

Green Tea Compounds – What is it about these ingredients that makes green tea...

When it comes to our health, fitness, and general well-being, it’s pretty safe to assume that many of us simply aren’t getting enough natural...
A Quick Look at Green Tea Flavonoids

A Quick Look at Green Tea Flavonoids

Green tea is not merely a natural alternative to sugary drinks like sodas and artificial fruit juices. There is much value in drinking green...
So How Healthy is Green Tea – Some Facts

So How Healthy is Green Tea – Some Facts

With so many different beverages on the market today and with the popularity rise of green tea, many people cannot help but speculate, how...