Let’s face it, we all want to look and feel our absolute best don’t we? Yet unfortunately when it comes to our appearance, one thing we can’t do is turn back the hands of time, and eventually the signs and symptoms of aging will begin to creep up on us all. We spend literally billions upon billions on health and beauty treatments such as anti-wrinkle/anti-aging creams, moisturizers, dermal fillers, botox injections etc., and truthfully, whilst some may provide a hint of a benefit, over time the effects wear off and we’re left right back at square one. When it comes to skin health however, green tea is one beverage which is generating a great deal of buzz lately, for all of the right reasons. Studies have found that green tea can provide a number of benefits for the skin, and so to help discover exactly how, here’s a look at three great benefits of green tea for skin.
Benefits of green tea for skin includes that it can help keeping us looking youthful
As far as the benefits of green tea for skin are concerned, this is arguably the most attractive benefit for most people. Studies have found that green tea can help to promote the production of collagen and can help to improve skin elasticity by helping to boost elastin production. Why is this important? Because collagen and elastin help to hydrate the skin, they help to firm it and plump it up, and they help keep it firm and stretchy, rather than loose, winkled and saggy. Not only that, but expose to UV rays, either from the sun, but more often than not from awful suntan beds, can cause free-radicals to form on the skin that can make it look old, and wrinkled by causing premature aging. It may sound harsh, but most people who regularly use suntan beds to attempt to make them look more tanned and attractive, actually end up looking worse as their skin looks like an old brown leather sofa. The antioxidants found in green tea however, help to destroy these free radicals, helping to keep the skin looking youthful.
It can help to heal sunburn
If you have been exposed to too much sun and are now suffering from painful sun burn, not to mention the fact that you may be looking like an overcooked lobster, another of the great benefits of green tea for skin is the fact that it has been found to help heal sunburn quicker. Not only that, but regular consumption will help protect your skin from harmful UV rays and free radical damage so that you do find it much harder to burn, though please don’t think that drinking green tea is a substitution for using sun cream, because it isn’t.
It helps keep skin hydrated and healthy looking
Not only does green tea help to keep skin looking firm, youthful, and wrinkle-free, it can also help it to stay hydrated and healthy in appearance. This is again down to the vitamins and antioxidants found in green tea, which help to plump up skin cells with added moisture, promote the regeneration of new skin cells in place of dead or damaged ones, and help to keep pores clean and unblocked, thus preventing spots, blemishes, and blackheads.